PFLPhysiological Fitness Landscape

Biomarkers · Cardiac & Hemodynamics

Systolic Blood Pressure (SBP)

Lower values carry lower risk. In NHANES 1999–2018 with linked mortality to 2019, each standard deviation is associated with a hazard ratio of 1.08. Reproduces in NHANES

NHANES, our fit with 95% CIPublished curve

Hazard ratios relative to each curve's own reference value, so the two curves need not cross 1 at the same point. The dotted vertical line marks the NHANES median.

NHANES hazard per SD1.0895% CI 1.05–1.10 · 49,318 adults, 7,264 deaths
Published hazard ratio1.26per SD (95% CI 1.21–1.31) · CALIBER UK Electronic Health Records Linked Cohort
Value of the measurement+0.008gain in C within age bands; rank 41 of 56 · all tests
Across cohorts, HR per SD1.08NHANES 1.08 [1.05–1.10] · CRELES 0.89 [0.78–1.00] · HRS 1.06 [1.04–1.09]

Where people sit

Population percentiles (mmHg) by sex and age band. Cycle or source as recorded in the catalogue.

SexAge5th25thMedian75th95thnCycle / source
All20-3997.01071151241392,6702017-2018
All40-591001131231341542,6202017-2018
All60+1041201321461722,7602017-2018
Allall98.01121221341588,0502017-2018
Menall1021151251361593,9102017-2018
Womenall96.01091201331574,1402017-2018

What studies found when this marker was changed

Effects on the biomarker reported in the cited studies. They describe what happened in those populations, not a recommendation for anyone. See all catalogued interventions.

TypeInterventionReported effectEvidenceSource
dietDASH diet (high potassium, magnesium, calcium, low sodium <2000 mg/day)Reduces systolic BP by 8-14 mmHgRCTRapsomaniki E, et al. Blood pressure and risk of vascular disease: 1.25 million …
dietDASH Dietary Pattern combined with sodium reduction (<1500 mg/day)-8 to -14 mmHg systolic reductionrctSacks FM, et al. N Engl J Med. 2001;344:3-10.
dietHigh sodium intake (>5000 mg/day) and heavy alcohol bingeing+10 to +20 mmHg systolic elevationmeta-analysisHe FJ, et al. BMJ. 2013;346:f1325.
exerciseIsometric resistance training and continuous aerobic endurance trainingReduces resting systolic BP by 5-10 mmHgmeta-analysisRapsomaniki E, et al. Blood pressure and risk of vascular disease: 1.25 million …
exerciseIsometric exercise training and regular aerobic exercise (150 min/wk)-5 to -10 mmHg systolic reductionmeta-analysisEdwards JJ, et al. Br J Sports Med. 2023;57:1317-1326.
pharmacologicFirst-line antihypertensive dual combination (ACEi/ARB + DHP-CCB or Thiazide)-15 to -25 mmHg systolic reductionrctJamerson K, et al. N Engl J Med. 2008;359:2417-2428.
pharmacologicChronic sympathomimetic / NSAID / Stimulant usage+5 to +15 mmHg systolic elevationsystematic reviewJohnson AG, et al. Ann Intern Med. 1994;121:289-300.

Sources