PFLPhysiological Fitness Landscape

Biomarkers · Lipids & Apolipoproteins

Total Cholesterol

U-shaped: both low and high values carry risk. In NHANES 1999–2018 with linked mortality to 2019, each standard deviation is associated with a hazard ratio of 0.91. U-shaped: slope not comparable

NHANES, our fit with 95% CIPublished curve

Hazard ratios relative to each curve's own reference value, so the two curves need not cross 1 at the same point. The dotted vertical line marks the NHANES median.

NHANES hazard per SD0.9195% CI 0.89–0.94 · 48,489 adults, 7,042 deaths
Published hazard ratio1.28top vs bottom quarter (95% CI 1.12–1.46) · NHANES I, II, and III Pooled Follow-up Cohorts
Value of the measurement+0.009gain in C within age bands; rank 38 of 56 · all tests
Across cohorts, HR per SD0.91NHANES 0.91 [0.89–0.94] · CRELES 0.79 [0.69–0.90]

Where people sit

Population percentiles (mg/dL) by sex and age band. Cycle or source as recorded in the catalogue.

SexAge5th25thMedian75th95thnCycle / source
All20-391261541782042482,6902017-2018
All40-591361691962242722,6402017-2018
All60+1281611892192692,7902017-2018
Allall1311621882162648,1202017-2018
Menall1281591842122583,9402017-2018
Womenall1341651922212704,1802017-2018

What studies found when this marker was changed

Effects on the biomarker reported in the cited studies. They describe what happened in those populations, not a recommendation for anyone. See all catalogued interventions.

TypeInterventionReported effectEvidenceSource
clinicalUntreated primary hypothyroidism+20% to +50% elevation via LDL receptor downregulationclinical guidelineGarber JR, et al. Endocr Pract. 2012;18:988-1028.
dietDietary soluble viscous fiber (Beta-glucan / Psyllium 10-15g/day)-5% to -12% reductionmeta-analysisBrown L, et al. Am J Clin Nutr. 1999;69:30-42.
dietHigh dietary saturated fat and industrial trans-fatty acids+15% to +35% elevationmeta-analysisMensink RP, et al. Am J Clin Nutr. 2003;77:1146-1155.
nutraceuticalPlant sterols and stanols (2 g/day)-8% to -14% reductionmeta-analysisPlat J, et al. Atherosclerosis. 2019;288:149-160.
pharmacologicHMG-CoA reductase inhibitors (Statins)-25% to -45% reductionmeta-analysisBaigent C, et al. Lancet. 2010;376:1670-1681.

Sources

Map Total Cholesterol against another biomarker · Featured: HDL × total cholesterol.