PFLPhysiological Fitness Landscape

Biomarkers · Lipids & Apolipoproteins

Serum Triglycerides

Lower values carry lower risk. In NHANES 1999–2018 with linked mortality to 2019, each standard deviation is associated with a hazard ratio of 1.06. Reproduces in NHANES

NHANES, our fit with 95% CIPublished curve

Hazard ratios relative to each curve's own reference value, so the two curves need not cross 1 at the same point. The dotted vertical line marks the NHANES median.

NHANES hazard per SD1.0695% CI 1.02–1.10 · 23,340 adults, 3,455 deaths
Published hazard ratio1.18per SD (95% CI 1.11–1.26) · Emerging Risk Factors Collaboration (29 Prospective Studies)
Value of the measurement+0.003gain in C within age bands; rank 53 of 56 · all tests

Where people sit

Population percentiles (mg/dL) by sex and age band. Cycle or source as recorded in the catalogue.

SexAge5th25thMedian75th95thnCycle / source
All20-3943.068.097.01452651,2902017-2018
All40-5952.085.01261853481,2502017-2018
All60+54.083.01191723151,3002017-2018
Allall48.078.01141693103,8402017-2018
Menall49.082.01221823401,8702017-2018
Womenall47.074.01071582851,9702017-2018

What studies found when this marker was changed

Effects on the biomarker reported in the cited studies. They describe what happened in those populations, not a recommendation for anyone. See all catalogued interventions.

TypeInterventionReported effectEvidenceSource
clinicalUncontrolled Type 2 Diabetes and severe insulin resistance+50% to +300% elevation (often >500 mg/dL, pancreatitis risk)clinical guidelineBerglund L, et al. J Clin Endocrinol Metab. 2012;97:2969-2989.
dietCarbohydrate restriction, elimination of added sugars/alcohol, and Omega-3 EPA/DHA intakeLowers triglycerides by 25-50%RCTEstruch R, et al. Primary Prevention of Cardiovascular Disease with a Mediterran…
dietCarbohydrate restriction and ketogenic / low-glycemic dietary protocol-30% to -55% reductionmeta-analysisBueno NB, et al. Br J Nutr. 2013;110:1178-1187.
dietExcessive intake of alcohol and high-fructose corn syrup+40% to +150% elevationprospective cohortStanhope KL, et al. J Clin Invest. 2009;119:1322-1334.
exerciseAerobic and resistance exercise with 5-10% body weight loss-20% to -40% reductionrctWing RR, et al. Diabetes Care. 2011;34:1481-1486.
pharmacologicIcosapent ethyl (Purified EPA 4g/day)-25% to -35% reduction with 25% MACE reductionrctBhatt DL, et al. N Engl J Med. 2019;380:11-22.